Calculate Your Basal Metabolic Rate in Seconds

Know how many calories your body burns at rest. Use our BMR Calculator to understand your metabolism and take control of your energy balance.

Explore Our Tools

Discover powerful calculators to help you track, manage, and optimize your health journey. All free and AI-powered.

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BMI Calculator

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Body Fat Calculator

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Calorie Calculator

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Ideal Weight Calculator

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BMR Calculator

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Ovulation Calculator

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What is BMI?

Body Mass Index (BMI) is a widely used tool that estimates body fat based on your height and weight. It’s a quick way to screen for potential weight-related health risks  such as heart disease, diabetes, and more.

However, BMI doesn’t account for muscle mass, age, or body composition. For a comprehensive health evaluation, consult a medical professional. Learn more from theCDC’s BMI Guidelines.